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How to do a Rainbow

Free Soccer Training video focused on How to do a Rainbow.  At Online Soccer Academy (OSA) we make BETTER Soccer Players / Football Players through FREE soccer tutorials.  We inspire athletes that if you Believe in it® and back that up with hard work, anything in life is possible. 

This Video Covers:
How to do a Rainbow - Football Trick - Soccer Tricks - Football Tricks - Soccer Moves - Soccer Trick - Football Moves - Soccer Skills - Soccer Freestyle - Freestyle Soccer Tricks - Soccer Juggling Tricks

 
 

How to do a Rainbow

The Soccer Rainbow is a classic soccer trick to do when showing off for your friends and to excite the fans and escape a defender in a soccer game!


Key Points:

1. Dominant Foot pointed in direction you want to go / Non Dominant Foot Perpendicular to it
2. Squeeze soccer ball tightly between your feet
3. Roll soccer ball up dominant leg and start to lean forward
4. Pop soccer ball with heel of your foot


What Soccer Player Could Be Doing Wrong: 

If the soccer ball is just going up in the air but not over your head you may not be leaning forward when you do it. You may just be standing straight up. The lean is important because it tells your body where you need the ball to go.

If the soccer ball is going away from you and not up or over your head you are not rolling the ball up high enough on your dominant foot. Don't rush this move. Be patient, roll the ball up high and then do the heel popping motion.


This Video Covers:
How to do a Rainbow - Football Trick - Soccer Tricks - Football Tricks - Soccer Moves - 
Soccer Trick - Football Moves - Soccer Skills - Soccer Freestyle - Freestyle Soccer Tricks - Soccer Juggling Tricks