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How To Do The Neymar Roll Over

Free Soccer Training video focused on how to do the Neymar roll over. At Online Soccer Academy (OSA) we help players improve through FREE soccer tutorials. We inspire athletes that if you Believe in it® and back that up with hard work, anything in life is possible. 

This Video Covers: 
Neymar, Neymar Rabona, How To Play like Neymar, Soccer Skills, Brazilian Soccer, DJ Diveny, OSA, Online Soccer Academy

 
 

How To Do The Neymar Roll Over

Learn the Neymar Roll Over from pro freestyler and OSA Coach DJ Diveny!


Key Points:

1 - Roll Over

2 - Step Over Plus Roll Over Leg Moves

3 - Rabona

4 - Big Steps, Not Small

5 - Accelerate

6 - Be Effective


Exercise to Practice:

An exercise to practice on your own is 10 Neymar roll overs on each foot with a finish. You will need a few balls, cones and a goal or wall or fence.

Before you get into the exercise first practice how the Neymar roll over feels without the ball. Do the key points almost in slow motion.

Think to yourself, “Roll, Step, Rabona. Roll, Step, Rabona.”

Once comfortable get the ball out and practice from a standstill and then accelerate. Have a slow pace, then medium pace, then fast pace to your Neymar. As you feel more comfortable increase the pace at which you do the roll over.

Now do the Neymar Roll Over from a light dribble and accelerate.

Once confident now it’s time for the 10 Neymar Roll Overs with a finish. Set up a start cone and a defender cone about 5 yards away. Dribble up to the defender cone and perform your Neymar Roll Over within two yards of the defender. Then accelerate and finish.

Repeat 10 times, then rest and switch feet.


What’s Wrong:

If the ball keeps getting stuck under your legs it’s probably because your steps are too small. Take big steps. Exaggerate each step so there is plenty of room!


Bonus Tip:

Know where you are. Be smart about when and where you use the Neymar Roll Over.

If your team is up by a few goals and you are in the attacking third in a one versus one situation try the Neymar Roll Over! If your team is down by two goals, you have three defenders around you and you have open teammates in scoring positions pass the ball instead.


This Video Covers: 
Neymar, Neymar Rabona, How To Play like Neymar, Soccer Skills, Brazilian Soccer, DJ Diveny, OSA, Online Soccer Academy