How to Juggle a Soccer Ball with your Shoulder

Key Points for Shoulder Juggling:

1. Toss the soccer ball straight above your shoulder. 

2. Stare at the soccer ball while it's in the air and don't take your eye of it until it's close to your shoulder. 

3. Pop your shoulder as the soccer ball is about to hit it. Do not, fling your arm out to the side

4. Shoulder juggling is also a good dance move too!

Exercise Player Can Do:

Start off practicing the motion of shoulder juggling with out the soccer ball. Once you are comfortable use the ball. Toss it up, shoulder juggle it, then catch it. Once you are feeling confident with that instead of catching it after you shoulder juggle it start regular juggling. When you are feeling really confident then juggle like normal, pop it up to your shoulder, shoulder juggle it and continue on like a champ! 

What Player Could Be Doing Wrong:

If you can't hit the soccer ball well with your shoulder you are tossing it wrong. Lots of players toss it so the ball goes behind them and not in line with their shoulder. 

If you don't have much power on your shoulder pop you are not tossing it high enough. The ball needs to come down at some pace to have the power it needs to go with your shoulder pop. 

Last is the flinging of the arm. Don't fling your arm, just pop your shoulder so the soccer ball hits the hard part of your shoulder bone, not the soft part of your arm muscle. 

Bonus Tip:

Do not put spin on the soccer ball when you toss it that will make it more difficult. 

This Video Covers:
How to Juggle a Soccer Ball with Shoulder - Soccer Ball Shoulder Juggling - How to Juggle a Soccer Ball - Juggling Soccer Ball - Soccer Juggling - Soccer Juggling Tips - How to Coach Soccer - Soccer Coaches - How to Play Soccer