Soccer Mental Training - How To Have A Growth Mindset
Free Soccer Training video focused on soccer mental training and how to have a growth mindset. At Online Soccer Academy (OSA) we help players improve through FREE soccer tutorials. We inspire athletes that if you Believe in it® and back that up with hard work, anything in life is possible.
This Video Covers:
Luke Vercollone, Soccer Mental Training, How to Be Confident, How to be mentally tough, Strong, Pro Performance, Mental Coach, Mental Guru, Soccer Confidence
How To Have a Growth Mindset
Lack confidence? Want to improve your mental game?
Study what pro player Luke Vercollone has to say!
1 - Exit your comfort zone.
2 - Embrace failure.
3 - Focus on the process.
Exercise to Practice:
An exercise to practice your growth mindset is journaling. Try Journaling this week.
Create a note on your phone or in your journal.
Before every practice this week answer the questions, Do I have the growth mindset today? Am I focused on improving?
After practice answer the question, was I focused on getting better, or was I focused on the results?
How to speak to yourself with the Growth Mindset. Dont be fixed/stagnant, be evolving!
For example, don’t say, I’m never going to be good with my left foot. Instead say, I’m not very good with my left foot yet.
Another example is: I’m awesome! I was born a goal scorer! Instead say, My hard work is paying off.
Last example, don’t say, Slide tackles just aren’t my thing. Instead say, slide tackling will take time for me to master, but I will.