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How to Trap a Soccer Ball with Your Booty

Free Soccer Training video focused onHow to Trap a Soccer Ball with Your Booty.  At Online Soccer Academy (OSA) we make BETTER Soccer Players / Football Players through FREE soccer tutorials.  We inspire athletes that if you Believe in it® and back that up with hard work, anything in life is possible. 

This Video Covers:
How to Trap a Soccer Ball with Your Booty - How to Control a Soccer Ball - Soccer Ball Control - How to Trap a Soccer Ball - Soccer Skills- Soccer Drills - Soccer Tutorial

 
 

How to Trap a Soccer Ball with Your Booty

Do NOT try this in a Game! This a Fun Soccer Move to Show off in Front of Your Friends.


Key Points:

1. Use your dominant leg's booty to trap the ball. It's more like one booty cheek traps it, instead of both booty cheeks. 

2. Ball should make contact with the base of your booty near your hamstring.

3. Time the ball coming down out of the air. As the ball is coming down out of the air you want to lift your dominant thigh and once the ball passes your thigh you want to position your lower part of your booty over the ball so when it hits the ground it will bounce up, hit your booty and bounce down again. That is your control touch. 

4. Dribble away like a champ! This will make you look legit!


Exercise Player Can Do:

An exercise we can do to practice. Start off by practicing this move without the ball. Get your body use to how this will feel. Once comfortable toss the ball in the air with your hands about 5 - 10 yards up, then booty trap it. Repeat until you feel confident. 

Once you feel confident start tossing the ball higher and higher in the air to increase the difficulty. Then do it from feet juggling. 


What Player Could Be Doing Wrong:

If the ball isn't bouncing great off the ground then you could be in to thick of grass. So if you toss the ball 5 yards up and it doesn't bounce well then that means you have to toss the ball higher to get it to bounce better. You could also do this move on concrete in tennis shoes for a better bounce. 

Bonus Tip!

You are awesome! Don't forget that! 


This Video Covers:
How to Trap a Soccer Ball with Your Booty - How to Control a Soccer Ball - Soccer Ball Control -
How to Trap a Soccer Ball - Soccer Skills- Soccer Drills - Soccer Tutorial