4 Cone Fitness with Ball - Matthews
Free Soccer Training video focused on a soccer drill called 4 Cone Fitness with Ball - Matthews. At Online Soccer Academy (OSA) we help players improve through FREE soccer tutorials. We inspire athletes that if you Believe in it® and back that up with hard work, anything in life is possible.
This Video Covers:
Soccer Drills, Exercises, Tutorials, Soccer How To, Fitness with a Ball, Soccer Tips, How to Coach Soccer, Soccer Coaches, How to Play Soccer, Soccer Coach, Coaching Soccer, Soccer Camps, Soccer Tutorial, Soccer Exercise, Training Videos, OSA, Online Soccer Academy
4 Cone Fitness with Ball - Matthews
Soccer drill focusing on fitness with a ball
Exercise:
5 Reps in a 5x5 yard grid
5 Matthews Touches at each ball
Shoulder Check on each sprint
This Video Covers:
Soccer Drills, Exercises, Tutorials, Soccer How To, Fitness with a Ball, Soccer Tips, How to Coach Soccer, Soccer Coaches, How to Play Soccer, Soccer Coach, Coaching Soccer, Soccer Camps, Soccer Tutorial, Soccer Exercise, Training Videos, OSA, Online Soccer Academy