Advanced Soccer Juggling Trick

Key Points:

1. Place your toe studs on the ball. The ball should be a few inches in front of your plant foot and just to the side of it. 

2. Roll the ball back behind your plant foot at regular pace. Don't rush it. 

3. Angle your foot at a 45 degree angle to the outside. Once the ball gets over the area around the base of your big toe lift the ball up in the air. 

4. Quickly lift your foot above the ball, angle it down and then push the ball down into the ground using the base of your toes. 

5. Let the ball bounce, then start juggling like a baller. 

Exercise Player Can Do: 

Start off practicing without the ball so you get your body use to doing this movement. Take your time and do it in slow motion. Once comfortable get the ball out and make it happen. 

What Player Could Be Doing Wrong: 

If the ball keeps hitting your plant foot when you lift it up in the air then you are not bringing the ball back far enough behind your plant foot. 

If you can't get your foot above the ball in time to push it down into the ground then you are lifting the ball up too high. All you need is a little lift to get it off the ground, don't lift it to high. 

Bonus Tip!

This trick is tough. Be patient, be confident and don't be discourage if you can't get it right away. It will take time. Have fun!

This trick is easier in tennis shoes on concrete versus grass. If you do it in grass make sure you are not in thick tall grass as you won't get a great bounce off the grass.

This Video Covers:
Advanced Soccer Juggling Trick - Football Trick - Soccer Tricks - Football Tricks - Soccer Moves - 
Soccer Trick - Football Moves - Soccer Skills - Soccer Freestyle - Freestyle Soccer Tricks - Soccer Juggling Tricks