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Hand Roll Soccer Juggling Pick Up Trick

Free Soccer Training video focused on Hand Roll Soccer Juggling Pick Up Trick.  At Online Soccer Academy (OSA) we make BETTER Soccer Players / Football Players through FREE soccer tutorials.  We inspire athletes that if you Believe in it® and back that up with hard work, anything in life is possible. 

This Video Covers:
Hand Roll Soccer Juggling Pick Up Trick - Football Trick - Soccer Tricks - Football Tricks - Soccer Moves - Soccer Trick - Football Moves - Soccer Skills - Soccer Freestyle - Freestyle Soccer Tricks - Soccer Juggling Tricks

 
 

Hand Roll Soccer Juggling Pick Up Trick

This trick is a cool way to start juggling from the ground and show off in front of your friends.
You will not do this in the game. And if you did, it'd be a handball! 


Key Points:

1. Place the ball about a foot away from your non dominant foot. The ball should be in line with your ankle bone. 

2. Your dominant juggling foot should be behind you a little bit. You don't want it in the way when you roll the ball. 

3. Roll the ball across to your foot with your hand, don't push it at your foot. 

4. Keep your plant foot firm in the ground. Do not move it! You want your foot hard like a rock when the ball hits it. Not loose like Jello. 

5. Relax and juggle when the ball pops up! Don't rush! If you do this right the ball will pop up and you will have a second or two to get your juggling foot up and start juggling. Style counts! 


Exercise Player Can Do: 

Start off by practicing this move without the ball. Get use to how your body will feel doing it. Then once comfortable make it happen with the ball! Repeat until you master it! 


What Player Could Be Doing Wrong: 

If the ball isn't popping up for you then you are moving your foot to early. Keep your foot planted firm in the ground. The ball will hit it, your foot will act like a rock and it will pop up. Also make sure you are hitting the ankle bone area of your foot, not the toe area. 

If the ball is rolling to fast then make sure you are not pushing the ball. So don't put your hand on the back of the ball and push it. Put your hand on top the ball and roll it across. 


Bonus Tip!

Be confident when you do this trick! Don't be surprised when it works for you! 


This Video Covers:
Hand Roll Soccer Juggling Pick Up Trick - Football Trick - Soccer Tricks - Football Tricks - Soccer Moves - 
Soccer Trick - Football Moves - Soccer Skills - Soccer Freestyle - Freestyle Soccer Tricks - Soccer Juggling Tricks