contact us

Use the form on the right to contact us.

You can edit the text in this area, and change where the contact form on the right submits to, by entering edit mode using the modes on the bottom right.

           

123 Street Avenue, City Town, 99999

(123) 555-6789

email@address.com

 

You can set your address, phone number, email and site description in the settings tab.
Link to read me page with more information.

How To Do a Neck Stall Push Up

Free Soccer Training video focused on How To Do a Neck Stall Push Up. At Online Soccer Academy (OSA) we help players improve through FREE soccer tutorials. We inspire athletes that if you Believe in it® and back that up with hard work, anything in life is possible. 

This Video Covers: 
DJ Diveny, Freestyle Soccer, Freestyle Football, Freestyle Tricks, How To Neck Stall Push Up, Soccer Tricks, Soccer Skills,  How to Soccer, Football Soccer, Soccer Player, Soccer Football, Soccer World, Soccer Video, Soccer Training, Soccer Videos, Online Soccer Academy,, OSA, How to Coach Soccer, Soccer Coaches, How to Play Soccer, Soccer Coach, Coaching Soccer, Soccer Camps

 
 

How To Do a Neck Stall Push Up

Learn the neck stall push up from Coach DJ.
It’s a challenging freestyle soccer trick!


Key Points:

1 - Neck stall it.

2 - One knee down.

3 - Kneel.

4 - Hands down.

5 - Feet back and hips up.

6 - Push up like a champ! Like a champ!


Exercise to Practice:

To practice on your own first start off doing a few pushups slow and controlled. If you cant ride a bike, you don't ride down the steepest hill right away. So if you cant do pushups, don't try neck stall pushups first.

Do 10 slow and controlled pushups to get comfortable.

Once confident try a neck stall without a ball and transition into a neck stall push up. Get your body use to how this will feel.

Next, use a ball. Neck stall and transition to a push up slow and controlled.

After you get the hang of it try do as many neck stall pushups as you can in one minute! Post your high score in the comments! Maybe this will be a statUP test one day! My record is 67.

Once you are legit, take your legitness up a level and do a neck stall push up from a foot stall.

A great way to practice the foot stall to neck stall transition is to use a washcloth instead of a ball. The washcloth is easier to catch on your foot and neck versus a ball. Now you can feel how this would work before you get the ball out. When ready get the ball out.

Take your legitness up a few more levels by tossing the ball up in the air and neck stall it as you drop into a pushup position. Thats gucci!



What’s Wrong:

If the ball is rolling off your neck before you kneel you are looking down, not up.


Bonus Tip:

Practicing the neck stall push up will get you ripped!


This Video Covers: 

DJ Diveny, Freestyle Soccer, Freestyle Football, Freestyle Tricks, How To Neck Stall Push Up, Soccer Tricks, Soccer Skills,  How to Soccer, Football Soccer, Soccer Player, Soccer Football, Soccer World, Soccer Video, Soccer Training, Soccer Videos, Online Soccer Academy,, OSA, How to Coach Soccer, Soccer Coaches, How to Play Soccer, Soccer Coach, Coaching Soccer, Soccer Camps