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How to do a Rabona

Free Soccer Training video focused on How to do a Rabona.  At Online Soccer Academy (OSA) we make BETTER Soccer Players / Football Players through FREE soccer tutorials.  We inspire athletes that if you Believe in it® and back that up with hard work, anything in life is possible. 

This Video Covers:
How to do a Rabona - Football Trick - Soccer Tricks - Football Tricks - Soccer Moves - Soccer Trick - Football Moves - Soccer Skills - Soccer Freestyle - Freestyle Soccer Tricks - Soccer Juggling Tricks

 
 

How to do a Rabona

The Rabona is a fancy way to kick a soccer ball.
The Rabona can be used as a pass, cross or a shot in soccer. 


Key Points:

1. Plant foot a few inches from back of ball facing your target
2. Swing kicking foot around the back of your plant leg
3. Curl foot to use outside of your foot 
4. Make contact underneath the ball
5. Turn shoulders to face target on follow through

Equipment Needed: ball and four cones


Soccer Exercise Player Can Do: 

Set up four cones as a square target. Practice doing the Rabona kick into the square until you feel comfortable. If you wanted to really challenge yourself set up a trash can and try to do a Rabona kick and land the ball in it!


What Player Could Be Doing Wrong: 

If you are having trouble making clean contact make sure your plant foot is not to close to the ball. It should be behind it. 

If you are not getting enough height on your pass then you are hitting on the top or middle part of the ball, make sure you make contact underneath it. 


This Video Covers:
How to do a Rabona - Football Trick - Soccer Tricks - Football Tricks - Soccer Moves - 
Soccer Trick - Football Moves - Soccer Skills - Soccer Freestyle - Freestyle Soccer Tricks - Soccer Juggling Tricks