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Soccer Ball Pick Up Trick

Free Soccer Training video focused on Soccer Ball Pick Up Trick.  At Online Soccer Academy (OSA) we make BETTER Soccer Players / Football Players through FREE soccer tutorials.  We inspire athletes that if you Believe in it® and back that up with hard work, anything in life is possible. 

This Video Covers:
Soccer Ball Pick Up Trick - Football Trick - Soccer Tricks - Football Tricks - Soccer Moves - Soccer Trick - Football Moves - Soccer Skills - Soccer Freestyle - Freestyle Soccer Tricks - Soccer Juggling Tricks

 
 

Soccer Ball Pick Up Trick

I don't have a name for this juggling trick so I call it the roll ball up plant foot juggling pick up trick.
This is a fancy way to start juggling using your feet. 


Key Points:

1. Position plant foot perpendicular with the ball
2. Ball should be 10 or so inches away from plant foot in line with anklebone
3. Toe studs on ball, heel turned away from your shin
4. Plant foot doesn't move


Exercise Player Can Do: 

Start off going through the motion of this move first. Once comfortable try it with the ball. Repeat until you have mastered it or are tired. 


What Player Could Be Doing Wrong: 

If the ball isn't bouncing up for you then you are probably hitting on the wrong part of your foot. Make sure it hits the ankle bone, not by your toes. 

It also could be that you are moving your plant foot to early. Don't move your plant foot, keep it firmly in the ground. If you move your foot to early then that will cause your foot to act like a shock absorber and that will take the bounce out of the ball. 


Bonus Tips:

Starting out this move is easier wearing tennis shoes on concrete versus cleats in grass. 

When doing this move on grass make sure you are not in thick high grass because your plant foot will sink into the grass and this will decrease your chances of getting a good bounce off your foot. 

Have some confidence! Don't be surprised when this juggling pick up trick starts work! Be ready to start juggling! 


This Video Covers:
Soccer Ball Pick Up Trick - Football Trick - Soccer Tricks - Football Tricks - Soccer Moves - 
Soccer Trick - Football Moves - Soccer Skills - Soccer Freestyle - Freestyle Soccer Tricks - Soccer Juggling Tricks